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Alcohol puts the brakes on weight loss and reduces testosterone levels
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
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Have you been frustrated with feeling sick and tired and not getting any answers?
Maybe it is time to try a new approach. That’s what Kathy did, and it turned her 10-year health battle around. Here is the story that Kathy shared with me recently.
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Natural help for Menopause, Inflammation, Pain, Hormone Imbalance. Lost 35 Pounds.
Melissa Foster’s story is a powerful reminder that many chronic health conditions have inflammation as an underlying cause.
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I thought Menopause Doomed me … Now I have a Whole New Lease on Life!
Stephanie noticed a change in her moods. She felt “off” and “spaced out” for over eight months.
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Progesterone – What is it and Why is it Low?
What is Progesterone?
Progesterone is a hormone found in both men and women that is generally associated with women’s health. -
What Happened When They Decided to Go Vegetarian (or Vegan)
” I decided to go vegetarian when I was 18 and vegan soon after, believing I would save the animals, the environment and my health.
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DHEA Counterbalances Cortisol
Stress. Adrenal glands. DHEA.
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Is 100% Fruit Juice a Healthy Drink?
Is 100% Fruit Juice a Healthy Drink?
In a word, no.
This is heresy, you think!
Maybe, but it is still true. -
GMO Sugar Consumption is Widespread
Last month my husband and I hung a hummingbird feeder out in the yard.
We bought a bottle of hummingbird “sucrose” without dye and filled the feeder. -
Emily’s Story – 80 Pound Weight Loss
Weight and health issues are two things I have struggled with my entire life.
Eat well. Be well.
