Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
Do you get sick frequently?
Do you bruise easily?
Do your wounds heal slowly?
Does your hair feel brittle and weak?
Do you have dry, scaly skin?
Are your joints sore?
Do you experience bleed
Your skin deserves better!
Our skin is our largest organ and the lotions and potions we put on our skin get into our bloodstream, so we need to read ingredients labels and check the ingredi
B vitamins are essential nutrients that your body needs EVERY DAY in order to function properly.
B vitamins are water soluble which is WHY we need to replenish them daily.
When choosing skin care products be sure to avoid harmful chemicals in many skin care products.
Progesterone is a hormone found in both men and women that is generally associated with women’s health.
The products pictured above are examples of products containing toxic ingredients like butylene glycol and propylene glycol.
What are your health goals?
Write them down and find a mentor to guide you.
Apple Cider Vinegar
Raw apple cider vinegar has the “mother” visible. It appears as a cob web in the bottle and contains amino acids, enzymes and probiotics.
Original article published by Erin Chamerlik, GetBetterWellness.com and GreenMedInfo.