5 Ways to Keep Your Cravings in Check
Listen to the Podcast here.
Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer.
Autumn Smith shares her story.
From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating.
- How Autumn healed her IBS and anxiety
- 5 Powerful Ways to Bust Cravings
- How her company, PaleoValley helps people reclaim vibrant health
- For a discount on Grass-Fed beef sticks, contact email@example.com and mention this podcast.
When Your Child (or you) Complains of Bone PainNovember 13th, 2017
Can Fabric Softener CAUSE Asthma?October 31st, 2017
One Day Cranberry CleanseOctober 23rd, 2017
Hidden Artificial Sweeteners Are Making You Sick & FatOctober 14th, 2017
Natural Wine – Dry Farming, No IrrigationOctober 12th, 2017