5 Ways to Keep Your Cravings in Check
Listen to the Podcast here.
Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer.
Autumn Smith shares her story.
From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating.
- How Autumn healed her IBS and anxiety
- 5 Powerful Ways to Bust Cravings
- How her company, PaleoValley helps people reclaim vibrant health
- For a discount on Grass-Fed beef sticks, contact firstname.lastname@example.org and mention this podcast.
Runny nose, watery eyes? You know that spring has arrived.March 3rd, 2017
How to Unclog Your Drain without ChemicalsFebruary 27th, 2017
March Fresh Health Start – 21 Days to Wellness & Weight LossFebruary 25th, 2017
Oxalic Acid and Kidney Stones and Mineral AbsorptionFebruary 22nd, 2017
Carb Cravings & SolutionsFebruary 20th, 2017