5 Ways to Keep Your Cravings in Check
Listen to the Podcast here.
Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer.
Autumn Smith shares her story.
From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating.
- How Autumn healed her IBS and anxiety
- 5 Powerful Ways to Bust Cravings
- How her company, PaleoValley helps people reclaim vibrant health
- For a discount on Grass-Fed beef sticks, contact email@example.com and mention this podcast.
Natural, Pure, Effective Acne TreatmentJune 20th, 2018
Liver Soothing Warm Beverage – Caffeine Free and Gluten FreeJune 20th, 2018
What Do They Eat in the Fattest Cities?June 7th, 2018
Canola Oil…a pesticide?June 4th, 2018
Fake Sugar & Fake Fat Leads to Weight GAINJune 3rd, 2018