5 Ways to Keep Your Cravings in Check
Listen to the Podcast here.
Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer.
Autumn Smith shares her story.
From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating.
- How Autumn healed her IBS and anxiety
- 5 Powerful Ways to Bust Cravings
- How her company, PaleoValley helps people reclaim vibrant health
- For a discount on Grass-Fed beef sticks, contact support@paleovalley.com and mention this podcast.
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