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Why is the incidence of Covid19 higher among African Americans?
Erin Chamerlik with guest Stephanie Gaines Bryant.
Watch my video
Erin Chamerlik, http://getbetterwellness.com with guest Stephanie Gaines Bryant.
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Dealing with the Quarantine 15?
Dealing with Quarantine 15? – It is time to Reclaim Health.
Overweight? Sick?
What if it’s not your fault?
Video: https://youtu.
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The Pros and Cons of Monk Fruit Sweetener
What is Monkfruit?
I purchased Lankato Classic Monkfruit Sweetener for the first time to make a special fudgy brownie recipe (grain-free, dairy-free).
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Is Xylitol Natural? Is it a safe alternative? What about Erythritol?
Sweeteners can be a slippery slope, but if you want to add a little here or there, opt for alternatives to straight up white sugar.
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Nutritional ketosis —benefits, measuring
This NEW tool will help you get into fat-burning and stay there for a multitude of health benefits.
“It was so motivating to see my ketones climb and my weight drop.
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Could meat hoarding begin?
Maybe, but most people have limited freezer space. Yesterday, Costco in Brentwood, TN was out of fresh chicken, pork, ground beef, and many other cuts that they typically carry.
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Get Started with Thieves
Young Living is proud to offer a complete line of home and personal care products infused with the pleasant, spicy aroma of our proprietary Thieves® essential oil blend!
This start
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Easily Track your Fat Burning by measuring ketones
Ketones are one of the hottest topics in the world of dieting, fitness and with endurance athletes and anyone seeking peak performance.
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Pain Relievers – Drunken Raisins?
NSAIDS
Doctors prescribe NSAIDS, like over the counter ibuprofen and naproxen or prescription like celecoxib, diclofenac or meloxicam.
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Broccoli Vegetable Detox Soup
Sometimes we just need a reset or a new beginning! A three day detox is a good way to get back on track.
Eat well. Be well.
