You just want help!
Your knees hurt, your shoulder hurts, and maybe ALL of your joints hurt.
You feel the inflammation in your body and you want a more natural approach.
Painful bone spurs in the heel area?
Don’t resort to surgery for bone spurs if you don’t need to.
Here’s what may help:
Listen to my chia podcast with Dr. Wayne Coates.
Dr. Wayne Coates is probably the expert on chia and he has a book called, Chia: The Complete Guide to the Ultimate Superfood.
Which Supplements are Really Necessary?
I have blogged extensively about different supplements, so for more info, use the search box on this blog.
An article appeared recently, 5 Reasons to Avoid Almond Flour.
This article by Lauren at Empowered Sustenance brought out a few good points.