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Natural Health Battle Plan – Part 1
Natural Health Battle Plan – Video 1
How to keep yourself well with things you have in your kitchen or can easily pick up at the store.
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CLA – Conjugated Linoleic Acid
Primary Benefits
StudyStudyStudyHelps with weight lossProvides cancer fighting benefitsReduces body fatInhibits atherosclerosisImproves immune functionReduces inflammationImproves blood
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Is It Dangerous to Take More than 500mg Vitamin C?
Question:
My Mom has been fighting pneumonia for the past few weeks, slowly getting better so I thought I could boost her some with the Vitamin C supplement. -
Asian Inspired Chicken Salad
Recipe inspired by Erika Grudzinskas
Serves 2-3.
Salad3 Chicken breasts.
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Lazy Man’s Cioppino – Paleo, Gluten-free, Dairy-free Fish Soup
“Cioppino was developed in the late 1800s by Italian immigrants who fished off Meiggs Wharf and lived in the North Beach neighborhood of San Francisco, many from the p
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Dairy-free Mint Chocolate Chip Ice Cream
Dairy-free, Gluten-free Mint Chocolate Chip Ice Cream
Dairy-Free Mint Chocolate Chip Ice creamRecipe
In a Blender mix1 frozen banana
1 cup cold canned coconut milk (or previously frozen
Eat well. Be well.
