Eat well. Be well.

Health News

Runny nose, watery eyes? You know that spring has arrived.

Runny nose, watery eyes? You know that spring has arrived.

Take a look around the southern states like Georgia, Tennessee and South Carolina and you will find that cars and sidewalks are thick with yellow pollen.

I like the combination of three essential oils for this time of year: Lemon, Lavender, and Peppermint.

There are several ways to use these oils,

but I only recommend therapeutic grade, 100% Pure Young Living Essential Oils (the only company with their own farms and the highest standards for growing plants,  extracting oils and testing via third party to ensure that your oils will work).

How to use essential oils

Three ways to use essential oils: Aromatically, topically or internally.

You might try diffusing the oils in an electronic diffuser, one at a time or combine all three.

Sometimes people find that taking the essential oil trio in a capsule 3 or 4 times a day does the trick. For internal use, choose the Vitality Line of essential oils.

Or, simply apply lavender topically around the sinus area.

For children, apply the oils to the bottoms of the feet by diluting oils in a dab of coconut oil before applying.

Peppermint on the tongue

Where can one find these high quality oils?

Choose any essential oils you want here, or save by getting the Premium Starter Bundle.

Premium Starter Bundle

  • Lemon, Lavender, Peppermint essential oils plus 7 more useful essential oils and two bonus oils,  Stress Away and Valor (12 oils all together)
  • Ultrasonic Diffuser 
  • 24% wholesale pricing, no dues to pay, no monthly shipments required
  • Over $300 value for just $165

Get Yours Today 2