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Why You Need to supplement Vitamin C
Do you get sick frequently?
Do you bruise easily?
Do your wounds heal slowly?
Does your hair feel brittle and weak?
Do you have dry, scaly skin?
Are your joints sore?
Do you experience bleed -
Are Acai Bowls healthy or super-high carb desserts?
Some of these bowls and smoothies are turning into 22 – 32 tsp sugar in your bloodstream.
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Thallium in Kale
I stopped eating much kale.
Now and then I buy it, but for smoothies, I switched to using mostly Romaine.
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Your Shrinking Brain
Fuel the Brain & Reduce Brain Shrinkage
Wow, sign me up! As we age, brain shrinkage is a common problem.
Good news, there are things we can do to prevent this from happening.
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AHA Heart-Check Certification Curiosity
“Today one out of three shoppers say they use the Heart-Check mark to find healthier options in the grocery store.
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Microgreens
Similar to sprouts, microgreens are a concentrated nutrient source and are packed with beneficial enzymes.
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How to Download All your Photos from Facebook
Download All Your Photos At Once
On the Facebook site, click the downward facing triangle in the top right corner, and then select the “Settings & Privacy” option.
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Natural Way to Knock it Out
Knock It Out Recipe
Clove of Garlic, Crushed1 tsp Raw Honey2 drops Lemon VitalityCayenne (tincture or powder)
Mix in a spoon, take a deep breath and swallow.
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Natural Health Battle Plan – Part 1
Natural Health Battle Plan – Video 1
How to keep yourself well with things you have in your kitchen or can easily pick up at the store.
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CLA – Conjugated Linoleic Acid
Primary Benefits
StudyStudyStudyHelps with weight lossProvides cancer fighting benefitsReduces body fatInhibits atherosclerosisImproves immune functionReduces inflammationImproves blood
Eat well. Be well.
