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Refreshing and Healthy Spring and Summer Beverages
Are you ready to stop drinking sweet tea and soda?
Many people are ready to upgrade their health by choosing better foods and beverages. -
How She Lost 50 Pounds
What are your health goals?
Write them down and find a mentor to guide you. -
GOT GMO Ritz?
GOT GMO RITZ?
GMO – genetically modified organism.Do you have a “sleeve-a-day” habit?
It’s a thing.
Ritz. Addicting. -
Is Canned Fruit Healthy?
Question:
You mention avoiding canned fruit. Can you tell me more about that? I’m always tempted by the big jar of mangoes at Costco. -
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What is Hiding in Your Food That is Causing Your Pain
The Food Sensitivity Elimination Plan is going to help uncover hidden food sensitivities.
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Is Stevia healthy? Does it cause cravings? Does it cause infertility?
What do the studies show about stevia?
Pretty much there are only a few rat studies.
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Getting the Toxins out of Your Skin Care
Getting the Toxins out of your Skin Care
Today we are going to learn about skin care
and how you can recognize products that contain harmful ingredients
that actually age you faster -
Exposing the truth about Scentsy, Wax Melts and Candles
Do you have:
congestion
sniffles
a runny nose
headaches
sinus pressure
dizziness
nausea
fatigue
irritation of the mouth, throat, eyes, skin, lungsMaybe it is something you are bringing in
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How to Make and How to Use Coconut Manna (Coconut Butter)
Coconut Butter (Coconut Manna) vs Coconut Oil.
Both are good!
Coconut oil is only the fat from coconuts (look for virgin, unrefined).
Eat well. Be well.
