You don’t need a recipe to “assemble” real food.
I buy pre-cooked frozen shrimp, tail-off.
Defrost and add at the end (after veggies have been stir-fried).
My name is Erin Chamerlik. I am a holistic nutritionist and author of the Reclaim Diet book.
The choices we make each day fights disease, or contributes to it.
Basic Thyroid Information
The thyroid secretes hormones with funny names like T4 and T3.
triiodothyronine (T3) and thyroxine (T4)
Thyroid hormones have 2 basic components.
Here’s my recipe for Ground Turkey Marinara with Zucchini Noodles.
Learn how you can help support and optimize your immune system naturally.
View Video Here.
Benefits of Nebulized Hydrogen Peroxide (HP)
“It should also be emphasized that hydrogen peroxide nebulization quickly and effectively resolves the common cold and all variety of i