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Zinc – Without enough your wellness is compromised
Zinc deficiency is fairly common.
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Quercetin boosts your immune system
Quercetin is found in food. It is a flavonoid. Flavonoids are water-soluble plant pigments, which are responsible for the antioxidant capacity of fruits and plants.
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The health benefits of Hawaiian Spirulina – just 25 cents a day!
What is spirulina? Let me tell you why I love it.
Spirulina is a blue-green microalgae with amazing health benefits.
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L-theanine – Sharpen your mind, reduce stress and optimize sleep
L-theanine promotes relaxation without drowsiness.
L-theanine is an amino acid found in tea leaves that helps promote a restful, relaxed state without diminishing daytime alertness.
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Signs and Symptoms – Low B12
Alzheimer’s, dementia, cognitive decline, memory loss?
MS and other neurological disorders?
Depression, anxiety, bipolar disorder?
Autoimmune disease?
Cancer?
Infert
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Magnesium Deficiency Triggers 22 Conditions
Magnesium is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDInsomnia – Sleep-regulating melatonin pr
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Vitamin D3 – Take with Magnesium and K2
You know how Vitamin D levels are super important for a proper functioning immune system?
Your body needs K2 and magnesium to obtain the optimal benefits of vitamin D.
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Gentle Six Day Colon Cleanse Program
This 6-day cleanse can relieve bloating, occasional constipation, gas, and discomfort. If any of these issues have been holding you back, it’s time to experience relief.
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Powerful Probiotic helps Post-Antibiotic Use
PERQUE Digesta Guard Forté10 is essential for individuals who take antibiotics.
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My Top 6 Supplements for Everyone
Which Supplements are Really Necessary?
I have blogged extensively about different supplements, so for more info, use the search box on this blog.