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Heavenly Coconut Pudding, Dairy-free, Grain-free
Ingredients
2 cups canned coconut milk, full fat
1/4 tsp Real Salt
1/4 cup coconut sugar
1/4 cup arrowroot powder
1 tsp vanilla extract
Grated dark chocolate (and/or toast
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Bacon Wrapped Scallops – Paleo
Scallops – If frozen, thaw, rinse and pat dry.
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Hormones – Step 1
Food and Hormones
How many women are waking at 3:00 a.m.?this is not a true sleep problem.
it is a blood sugar problem.
Eat well. Be well.
