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Broccoli sprouts Help you DETOX – they have indole 3 Carbinol and Sulforaphane
Sprout Broccoli Sprouts at Home
Broccoli sprouts are growing on my kitchen counter regularly. I use the sprouts in a veggie smoothie or on a salad or stir fry.
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Mexican Beef with Stew Meat (not stew)
Ingredients
1 pound beef stew meat1/2 Tbs Chili Powder1 tsp salt1 Tbs ghee, butter or coconut oil1/2 onion sliced5 cloves garlic, crushed1/2 cup salsa1/2 cup water or beef bone broth
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Paleo Cornbread Muffins
Ingredients
1 cup Almond Flour1/3 cup Coconut Flour2 tsp Baking Powder1 tsp Real Salt1 Tbs Nutritional Yeast1/2 cup dairy-free milk (coconut milk or macadamia nut milk)2 Tbs raw honey3 e
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Salmon and Kohlrabi Noodles
This is a delicious grain-free, dairy-free recipe.
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Chocolate Mug Cake in minutes – Low Carb, Grain-free, Dairy-free
In a microwave safe mug add
1 Tbs Butter, microwave 10 seconds
Add:
1 Tbs Coconut Flour
2 Tbs Monkfruit granular sweetener
1 Tbs Raw Cacao
1/2 tsp Baking Powder
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Nut Butter Replacement – Organic Coconut Manna, Pure and Delicious Coconut Butter
Are you nut-free? Try coconut butter, aka coconut manna, when you want a delicious replacement for nut butter.
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#1747 – Dr. Peter A. McCullough – The Joe Rogan Experience
Long but informative. Please listen and discern the information presented. Dr. Peter A.
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Wisconsin, N. IL Doctors Group Prescribing and Helping
Testimony from a friend, ” I got into a doctor today and they prescribed hydroxyCQ. They have multiple locations in lower Wisconsin, and very reasonably priced.
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Keto Chocolate Pudding – Dairy-free, Sugar-free
Keto Pudding
1/2 avocado
2 scoops collagen
2 Tbs Raw cacao
5 drops Liquid Stevia
1 Can full fat coconut milk
1/8 t salt
1-2 Tbs MCT – C8 Caprylic Acid Triglycerides
Handful of I -
Healthy Jello from Grass-fed Gelatin
Here is a recipe for making healthy gelatin without added sugar or artificial ingredients.
Ingredients
1.
Eat well. Be well.
