Eat well. Be well.

Recipes, Uncategorized

Heavenly Coconut Pudding, Dairy-free, Grain-free


2 cups canned coconut milk, full fat

1/4 tsp Real Salt

1/4 cup coconut sugar

1/4 cup arrowroot powder

1 tsp vanilla extract

Grated dark chocolate (and/or toasted coconut)


  • Lightly grease (with coconut oil) four 4-ounce molds (silicone 4oz)
  • In a medium saucepan over medium-high heat, combine coconut milk, salt, sugar, vanilla.
  • Stir until sugar dissolved.
  • Remove 1/2 cup warm coconut milk to a separate bowl.
  • Whisk the warm coconut milk with arrowroot powder to create a smooth slurry.
  • Slowly whisk the slurry into the pot.
  • Cook, whisking constantly for five minutes until thickened, like pudding.
  • Remove from heat, divide into four prepared molds.
  • Cool at room temperature for 20 minutes, then loosely cover with plastic wrap and place in the refrigerator.
  • Chill for 4 or more hours.
  • To serve, remove from the mold. If not using silicone, run a thin wet knife along the edges.
  • Invert the pudding onto a plate.
  • Garnish with shaved chocolate, toasted coconut and/or cinnamon.

Serves 4