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Natural Help for Postpartum Depression – Supplements and Food for Pregnancy
What is postpartum depression & anxiety?
The American Psychological Association says,
It’s common for women to experience the “baby blues” — feeling stressed, sad, anxious, lonel -
The Reclaim Diet
The latest book by Erin Chamerlik
What if it’s not your fault?
Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you
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Paleo Chicken Bake with Tamari and Apple Cider Vinegar
This recipe can be assembled and frozen to be cooked later or cook right away.
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Nut Butter Replacement – Organic Coconut Manna, Pure and Delicious Coconut Butter
Are you nut-free? Try coconut butter, aka coconut manna, when you want a delicious replacement for nut butter.
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Do You Use A Variety of Cleaning Products in your Home?
Your cleaning routine may be hazardous to your health and costing you a bundle.
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Are Oranges Dyed?
Orange harvesting season is January through April. At this time orange skins might appear to be pale compared to the more popular vibrant orange color that shoppers prefer.
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Lasting Harm to Lungs from Your Cleaning Products
Women who clean as little as once a week at home and/or work were found to have LUNG DAMAGE
equal to smoking a pack of cigarettes every day for 20 years. -
How to do Oil Pulling
Oil Pulling: A very powerful body detox.
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Learn About Hormones
Post 1: Great info to help learn about hormones.
“When we speak of women’s hormones, we are referring primarily to estrogen & progesterone.
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Toxic Tacos
Are You Making Toxic Tacos?
General Mills owns Old El Paso.
Eat well. Be well.
