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Tips to Boost Thyroid Function
It is possible to test thyroid function easily at home by measuring basal body temperature.
When doctors test thyroid function they often do not test adequately. -
How to Tame Carb and Sugar Cravings
As people transition to eating a low-carb, nutrient dense way, it is important to let go of grains and sugar. While this may seem daunting, there are ways to make the transition easier.
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Belly Fat, Be Gone!
Quick tips and my Podcast with Dr. Josh Axe
Plus two detox drink recipes
Five Easy additions to benefit your efforts to bust belly fat and control blood sugar.
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Insomnia and Buttered Cigarettes
Insomnia can involve:
trouble getting to sleep
staying asleep
waking up too early
The Centers for Disease Control and Prevention (CDC) advises that most adults need
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Hormone Balance Progesterone via Progessence Plus
Progesterone is a hormone found in both men and women that is generally associated with women’s health.
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Chia Super Food for Energy, Weight Loss & More
Looking to increase energy, improve blood sugar balance, lose weight and enhance digestion?
Chia seeds might be the answer. -
Whole Healthy Journey Detox Drink and Essential Oils
Whole Healthy Journey is designed to:
Help support healthy weight management
Increase energy
Decrease cravings
Increase metabolism
Support the body’s natural de
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The health benefits of Hawaiian Spirulina – just 25 cents a day!
What is spirulina? Let me tell you why I love it.
Spirulina is a blue-green microalgae with amazing health benefits.
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The Amazing Anti-aging Benefits of Coconut Oil
Traditional cultures have revered the coconut for thousands of years as a healthy food and as a panacea medicine.
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Is this ingredient causing your headaches?
So you think you don’t eat MSG?
I used to think that MSG was only a problem in Chinese food.
Eat well. Be well.
