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Grocery Store Yogurt’s Health Damaging Ingredients

Grocery Store Yogurt’s Health Damaging Ingredients

Yoplait Cherry Cheesecake Mousse Yogurt

Yoplait Thick & Creamy Cinnamon Roll Yogurt

Yoplait Red Velvet Cupcake Yogurt

Great Value Low Fat Vanilla Yogurt

Dannon Toasted Coconut Vanilla Yogurt

Check the total carbs on the tiny container of yogurt. Original Strawberry Cheesecake has 27 grams of carbs ( 7 teaspoons of sugar).

Don’t kid yourself.

This is NOT healthy yogurt. This is artificially flavored dessert.

Many brands of yogurt in the grocery store are using highly processed ingredients:

  • Sugar
  • Fructose
  • Dextrose
  • High Fructose Corn Syrup
  • Modified Corn Starch
  • Caramel Color
  • Carmine (beetles for red color)
  • Sucralose
  • Aspartame
  • Chemical preservatives
  • Artificial flavor
  • Artificial food colors
  • Genetically modified ingredients
  • Carrageenan

Many of the ingredients in processed food yogurt damage health and cause behavioral or neurological problems

  • artificial food colors cause hyperactivity in children
  • caramel color is a potential carcinogen

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