Eat well. Be well.

  • See My Favorite Product Recommendations in one SpotApril 15th, 2020

    I love being able to find great products, compile a list, and share it with others. I did into the details, the ingredients, the reviews when selecting products that I personally want or use.

  • Meet Erin ChamerlikJanuary 3rd, 2016

    As a health and nutrition educator and wellness coach, I am dedicated to helping others achieve optimal health, vitality and wellness.

  • Beating arthritis and IBS with REAL foodAugust 14th, 2013

    Patty’s Story

    Beating arthritis and IBS with REAL food

    About 10 years ago Patty started noticing that she was having aches and pains.

Success Stories