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Refreshing Tangerine Ginger Iced Tea
When it is hot outside (or when it is not!) this is the perfect tea to enjoy.
Instructions for Tangerine Ginger Iced Tea
Brew two tea bags in one quart of water.
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Roundup Residue
Grains and legumes contain Roundup® residue (sometimes even organic)
Grains (like wheat, barley, oats) and legumes are sprayed with Roundup shortly before harvest to kill the plants so
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Simple Steps to Reduce Anxiety Now – Trudy Scott
Please listen to this important podcast with Trudy Scott:
Simple Steps to Reduce Anxiety Now.
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Asthma Support
Q: Is this a good supplement to take for asthma?
(Ingredients are extensive: Mullein leaf, marshmallow root, quercetin, olive leaf, echinacea, oregano, Vitamin C, Vitamin D, zinc, selen
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Lunch at Wendy’s – It is not just about the Silly Putty
A question came in from a reader.
Although I answered the question personally, I was so pleased with my rant that I thought I would share it here.
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Girl Scout Cookies are Toxic
Despite claiming that Girl Scout cookies are full of “top-quality ingredients,” the cookies contain toxic ingredients including natural and artificial flavors, GMO sugar, soybean oil an
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Zinc – Without enough your wellness is compromised
Zinc deficiency is fairly common.
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Specialized Pro-Resolving Mediators
“SPMs are poised to be the most effective inflammation treatment of the 21st century.
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Green Smoothie: Superfood Protein Smoothie
Green Smoothie
1 can full fat coconut milk (Native Forest and Natural Value are BPA-free)
2 stalks celery
3 Romaine leaves
3 strawberries + 1/4 c frozen raspberries (Or 1/2 – 1 cup fr -
Here’s a List of Options for Detox
We are exposed to thousands of toxins daily.
Learn how to incorporate strategies into your daily life to address this problem.
This list will be expanded in the coming days.
Eat well. Be well.
