![](https://getbetterwellness.com/wp-content/uploads/2018/02/BBQ-Chicken-Wings-02-680x450.jpg)
Barbecue Chicken Wings – Sauce Recipe – Gluten-free, Dairy-free, Paleo
Game Day Barbecue Chicken Wings
- 1/2 onion, chopped
- 1/4 stick butter
- 15 oz can tomato sauce
- 1 cup Franks Hot Sauce
- 1/4 cup raw honey
- 1 tsp black pepper
- 2 cloves garlic, crushed
- a few squirts of Sriracha Sauce
Heat sauce ingredients in a saucepan, keep on low until wings are ready.
Bake chicken wings on parchment paper-lined rimmed baking trays.
375 degrees about 1 hour.
Toss wings in a bowl with the sauce, or use a brush to cover the wings.
Return to the oven a few minutes.
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