Trim the ends off Brussels Sprouts and cut in half. Melt butter or coconut oil in a skillet. Add a few cloves of crushed garlic. Add Brussels Sprouts, cut side down.
This is a simple stir fry because you can use just one vegetable, like broccoli, with left over meat and dinner is on the table in minutes.
Here are two recipes that you will enjoy making and serving this fall.
Start the stew first then prepare the coconut flour bread while the pot simmers on the stove.
Special Occasions Should Be Celebrated with Chocolate!
This recipe makes ONE 8″ round cake* about 1 1/2″ thick.
Coconut flour banana cake with whipped coconut cream
3 – 4 bananas
2/3 c melted butter
0-4 Tbs honey
2 Tbs vanilla
1 cup coconut flour
2 Tbs cinnamon
1 tsp salt
2 tsp baki
Grain-Free Cinnamon Apple Walnut Muffins
1 cup almond flour
1/4 cup coconut flour
1/2 cup butter
1/3 cup honey
2 eggs, beaten
1 tsp vanilla
1 tsp cinnamon
1/2 tsp salt
1 tsp ba
Here is a yummy new recipe created by #ChefBill.
Chia Q&A from Dr.
Knock It Out Recipe
Clove of Garlic, Crushed1 tsp Raw Honey2 drops Lemon VitalityCayenne (tincture or powder)
Mix in a spoon, take a deep breath and swallow.
Recipe inspired by Erika Grudzinskas
3 Chicken breasts.