2 scoops collagen (plain or chocolate)
2 Tbs Raw cacao
5 drops Liquid Stevia
1 Can full fat coconut milk
1/8 t salt
1-2 Tbs MCT – C8 Caprylic Ac
Prepare the Relish:
1/2 cup Red Onion, chopped
1/4 cup white wine
3 cloves garlic, pressed
1 tsp dried basil
1/2 – 1 tomato chopped
2 Tbs avocado oil
1/4 tsp Crushed Red P
Looking for an easy way to make healthy popsicles?
Why spend the money on store-bought popsicles and ice pops with junk ingredients?
Make your own with nutrient dense, NingXia Red,
You will love this elegant dessert. It only requires a handful of common ingredients to prepare a special grain-free, dairy-free treat that your entire family will enjoy.
5 cups of frozen riced cauliflower1-2 Tbs Olive Oil2 eggs2 cups almond flour1/2 – 1 tsp Real Salt
Preheat oven to 350.
Have you ever made RADISH CHIPS? Time to try this crunchy, low carb snack.
Recipe for Plain or Seasoned Radish Chips
Preheat oven to 375°F degrees.
This recipe was created by my husband, Bill, who does not provide exact measurements.
The cloud is egg whites.
Recipe for Salmon & Veggies
1/4 cup San J Tamari, Organic and Gluten-Free or Coconut Aminos
1 Tbs Sesame Oil
1 Tbs Coconut Oil
3 green onions, chopped
Sweeteners can be a slippery slope, but if you want to add a little here or there, opt for alternatives to straight up white sugar.
Sometimes we just need a reset or a new beginning! A three day detox is a good way to get back on track.