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Berberine supports healthy cholesterol and blood sugar levels, and a normal balance of microbes in the respiratory and GI tracts.
Reviews
“My naturopath put me on this for a myriad of problems. What was most noticeable is the positive effect it has had on my A1c. It went down a few points.
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Quickie Video – Omega 3 Fatty Acids
What are Omega 3 Fatty Acids?
How can we get them in our diet?
What about supplementation?
Do you take Omega 3’s daily?
Everyone needs to eat wild caught fish a few times
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Eat Saturated Fat
Erin Chamerlik, MS
Yes – Coconut Oil is a Healthy Fat!
Don’t be Confused by MSNBC.com’s info on Trans Fats and coconut oil
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Don’t Eat Grocery Store Pickles – Make Your Own!
The HuffPost Dill Pickle taste test says Claussen Kosher Dill Spears are the best pickles for taste.
Claussen.
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Antacids, Pepcid, Prevacid, etc DON’T CURE Heartburn
Do you take Tums, Maalox, Rolaids, Alka Seltzer, Tagamet, Pepcid, Zantac, Nexium, Prevacid or Prilosec?
These drugs do not cure your heartburn or GERD.
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Have you ever wanted to move away from conventional options in your medicine cabinet but felt confused and overwhelmed?
Wouldn’t you love to find cleaner, healthier options that don’t break the bank?
This is an affordable, easy, clear entry point for you.
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Cholesterol and Fat are Essential
Cholesterol and fat are essential
Ask most Americans if cholesterol is good or bad and most will give it thumbs down. -
Bagels Are Not Health Food and Jelly Donuts Don’t Have Jelly at Dunkin’ Donuts
I used to work at Dunkin’ Donuts in the 70’s. I only made about $1.30 an hour plus tips, enough to buy an album every week (Stairway to Heaven, anyone?).
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How to get your sense of smell back – Olfactory Training
The loss of the sense of smell (anosmia) or taste (ageusia) is one of the common symptoms of COVID-19. It was reported that 40-50% of people with COVID-19 reported these symptoms [source].
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Potatoes and Pomeranians
Which is Bigger?
You say potato, I say Watch Out!
I bought a bag of potatoes for the holidays a few years ago.
Eat well. Be well.
