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Chia NingXia Red and Chia Pudding
Chia Q&A from Dr.
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Sprouted Pumpkin and Sunflower Seeds
I like to add some Sprouted Raw Organic Sunflower and Pumpkin Seeds to smoothies or salads.
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Q: What is the Diet for Killing Cancer?
Start with the Reclaim Diet book.
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The Amazing Anti-aging Benefits of Coconut Oil
Traditional cultures have revered the coconut for thousands of years as a healthy food and as a panacea medicine.
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Gut Soothing Gelatin made with Grass-Fed Beef Gelatin
If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
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What are the Best Eggs to Buy?
Eggs – Not easy to find the real deal !
Unless you actually buy from a farmer you trust we have to look for certain things when shopping for eggs at the store.
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Smoothie for a Meal: Veggie-Packed Green Protein Smoothie
Is your smoothie a glorified milkshake?
If your smoothie is made with fat-free yogurt, juice, bananas and pineapple it is really a blood sugar spiking shake instead of a meal or adequate sna -
Water Kefir
Water kefir is easy to make, providing an on-going source of probiotic fermented beverage options for you and your family.
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Grilled Zucchini & Fire Roasted Tomatoes with Grassfed Beef Burgers
Are you looking for new recipes for the garden zucchinis?
This dinner came together quickly!Slice several zucchini lengthwise and place in a dish.
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What is Wasabi Paste? How to find a good brand.
Wasabi is not Horseradish + Mustard!
Most Wasabi Paste is fake and loaded with Genetically Modified Ingredients (GMO), sweeteners and petroleum-based dyes.
Eat well. Be well.
