Eat well. Be well.


Avocado Chocolate Mousse with Berries and Coconut Whipped Cream

Paleo Avocado Chocolate Pudding or Mousse Dessert.

Here are two simple, yet delicious chocolate mousse dessert recipes that everyone will enjoy.

Use about 1/2 avocado per serving.

Low carb, ketogenic? See version 2.


Version 1 

4 Servings

Blend avocado in food processor until creamy. Add remaining ingredients.

Version 2 – Low Carb, Ketogenic

8 Servings

In a food processor, blend avocado with coconut milk until creamy.

Add remaining ingredients and process until smooth.

Taste and Adjust!

If more sweetness is desired, add a few drops of Liquid Stevia drops.

If the mixture is too thick, add a little water or coconut milk.

GBW Avocado Mousse 3

Spoon into small ramkin or stemless wine glasses.

Add a few berries (here I used blueberries and sliced strawberries)

Garnish with coconut milk whipped cream.

I whip mine easily using an ISI Cream Whipper