Healthy way to start your day ~or~ a gentle liver tonic.
Try this gentle liver tonic drink recipe below!
Stress can harm your liver.
Who needs a 30- or 60-day reset?!
This will be a fun group – we will cheer each other on!
Facebook Group: Get Better 2018 – to be added to the group, click on the link for the gr
Blend the following ingredients for a fresh green drink that will give you a quick infusion of nutrients to fuel your day.
Here is an easy appetizer.
Ham cubes and Pineapple chunks on bamboo picks.
Brush with BBQ sauce
Bake 10 minutes at 400 degrees.
During the winter season when colds, respiratory tract infections, and influenza seem to strike many families, a simple homemade syrup can give you a healthy edge.
I do not eat bread that often, but when I have company I occasionally make a loaf of grain-free bread. Most recently I made this Paleo Bread with 4 ingredients.
Making a protein smoothie?
Get the most out of your smoothie, especially if you are using it as a meal replacement shake.
1. This Sports Gel has Over 10 ml of Essential Oils
Cool Azul Sports Gel contains an unparalleled amount of essential oils: a full 10 percent of the formula!
That means that each 3.4-oz.
The Water Challenge
Recently I challenged a group of 40 people to complete a water challenge.
This group committed to the challenge for 30 days and saw amazing results.
Does your child complain of bone pain?
Is it growing pains?
Is it Vitamin D3 insufficiency?
A 2015 study published in Medical Principles and Practice found a connection between growing