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Recipe for BBQ Sauce – Gluten-Free! May 17th, 20190 Comments

Erin’s Gluten-free BBQ Sauce

2 Tbs.
Refreshing and Healthy Spring and Summer Beverages March 6th, 2019Off

Are you ready to stop drinking sweet tea and soda?
Many people are ready to upgrade their health by choosing better foods and beverages.
Bacon Wrapped Scallops – Paleo February 10th, 2019Off

Scallops – If frozen, thaw, rinse and pat dry.
Cinnamon Roll Muffins – Grain-free, Diary-free January 15th, 2019Off

Ingredients

2 1/2 cups Almond flour1 Tbs Cinnamon1/2 tsp Baking Soda1/2 tsp Salt1/2 cup canned Coconut Milk (full fat)2 Eggs1/2 cup raw honey1 1/2 tsp Vanilla1/2 tsp raw Apple Cider
How to Spiralize Vegetables and Make Zoodles January 14th, 2019Off

Using my spiralizer with a Butternut Squash.
Peel the butternut squash and cut off the end with the seeds.
Cut the straight part into two pieces and spiralize.
Beef Medallions with Horseradish Herb Sauce December 21st, 2018Off

Beef

2 pounds Shoulder Petite Tender
Shoulder Petite Tender – Juicy and tender. It is similar to filet mignon but more affordable.

Stone ground mustard.
Spaghetti Squash and Meat Sauce (Bison, Beef, Turkey) December 14th, 2018Off

Here’s a great low carb way to enjoy a simple spaghetti sauce.
Dairy-free Frozen Dessert – Ice-cream Pie – Sugar-free, Grain-free August 3rd, 2018Off

Dairy-free Frozen Dessert –
Ice-cream Pie – Sugar-free, Grain-free

Crust

1 3/4 cups pecans
1/4 cup Raw Honey
1/2 tsp salt
1/4 cup butter, melted

In a food proces
Creamy Berry Sorbet – Dairy-free, Sugar-free August 3rd, 2018Off

Recipe for Creamy Sorbet
Ingredients

2 cups organic frozen berries (I used strawberries and raspberries)
1 can full fat coconut milk
2 Tbs.
Chocolate Avocado Cookies – Dairy-free, Grain-free, Egg-free July 29th, 2018Off

This recipe is delicious and a modification of a recipe from Sweet as Honey.
Use a pasture-raised egg if you are not avoiding eggs.

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