
Spaghetti Squash and Meat Sauce (Bison, Beef, Turkey)
Here’s a great low carb way to enjoy a simple spaghetti sauce.
Spaghetti Squash – Recipe Here
Meat Sauce Recipe
Paleo Meat Sauce Recipe for Spaghetti Squash
1 pound ground Bison (Or beef, turkey)
1 onion chopped
4 cloves garlic, pressed
1 Tbs Avocado Oil
1 fresh tomato chopped
1 can or jar tomato sauce, 15 oz
1 Tbs organic Italian seasoning (taste and adjust if more flavor is desired)
Salt and Pepper
Instructions
Sauté onions and garlic in avocado oil 5 minutes.
Add ground meat and brown the meat.
Add seasoning.
Stir and cook 2 minutes.
Add tomato and tomato sauce.
Cover and simmer 20 minutes.
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