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Breakfast Hash and Eggs in Bell Pepper Halves
Baking your food in half of a bell pepper will jazz up the meal and impress your friends.
A few simple prep steps:
Cut bell peppers in half, remove seeds and ribs.
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Tender Savory Baked Chicken Thighs
Ingredients
6 pounds of Chicken Thighs
Melted Butter
2 Tbs of Prepared Seasoning Blend:1 Tbs Paprika
1 Tbs Onion Powder
1 Tbs Garlic Powder
1/2 – 1 Tbs Real Salt
1 tsp Cayenne Peppe -
Great-Tasting Stevia – Dessert Recipes
Extracts of Stevia leaves can be prepared by a number of methods some of which are patented.
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Easy Dessert – Strawberries dipped in SunButter and Coconut
Dip strawberries in SunButter and sprinkle with shredded coconut!
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Easy Chicken Soup with Vegetables
CHICKEN SOUP RECIPE
Saute in coconut oil:1/2 chopped onion
2 carrots, chopped
2 stalks celery, chopped
1/2 tsp dried thyme
2 cloves fresh garlic
1 tsp dried ro -
Cranberries for Thanksgiving or Christmas Dinner
Make this delicious cranberry dish ahead of time.
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Easy Shrimp Stir Fry
Dinner will be on the table quickly with this easy recipe.
Use a variety of vegetables, whatever you have on hand.
At least 2 cups chopped vegetables per person. -
Dairy-Free Vegetable Frittata
Recipe
Coconut oil or avocado oil or butter
1/4 bell pepper, chopped
6 cherry tomatoes, halved
1/2 zucchini, sliced thin
1/4 onion, sliced
Fresh rosemary
Garlic salt
Basil
Salt and -
Horseradish Deviled Eggs with Avocado Mayonnaise
Horseradish Deviled Eggs
with Avocado Mayonnaise
Ingredients8 cooked eggs
1/2 cup Avocado Mayonnaise
2 Tbs Prepared Horseradish (I use Gold’s, found at Whole Foods in refrige -
Candy – Coconut Oil and 100% Raw Cocoa
This recipe is from Judy Tsafrir, MD
Ingredients:
2/3 cup virgin coconut oil
2/3 cup organic raw cocoa
any unsulfered dried fruit: dried blueberries, very small pieces of dried cherries, rai
Eat well. Be well.
