Eat well. Be well.


Candy – Coconut Oil and 100% Raw Cocoa

This recipe is from Judy Tsafrir, MD


2/3 cup virgin coconut oil

2/3 cup organic raw cocoa

any unsulfered dried fruit: dried blueberries, very small pieces of dried cherries, raisins, pieces of dried prunes, whatever you like.


  • Melt the coconut oil in a small saucepan and mix in the cocoa.
  • Put a piece of dried fruit in each of the silicone bottom ice cube tray compartment.
  • Fill the compartment with the melted coconut oil-cocoa mixture.
  • Place in the freezer for 15 minutes.
  • Must be stored in the freezer and eaten right away!

This is a simple recipe. Here are more options when making healthy candy.

silicone bottom ice cube tray

Use silicone bottom ice cube trays when making freezer candy. The candy is easy to pop out.


Leave a Comment