Recipes

Candy – Coconut Oil and 100% Raw Cocoa July 11, 2016Recipes0 Comments

This recipe is from Judy Tsafrir, MD

Ingredients:

2/3 cup virgin coconut oil

2/3 cup organic raw cocoa

any unsulfered dried fruit: dried blueberries, very small pieces of dried cherries, raisins, pieces of dried prunes, whatever you like.

Instructions:

• Melt the coconut oil in a small saucepan and mix in the cocoa.
• Put a piece of dried fruit in each of the silicone bottom ice cube tray compartment.
• Fill the compartment with the melted coconut oil-cocoa mixture.
• Place in the freezer for 15 minutes.
• Must be stored in the freezer and eaten right away!

This is a simple recipe. Here are more options when making healthy candy.

Tags: Candy, cocoa

• 

  Paleo Cinnamon MuffinsFebruary 17th, 2023

• 

  Pedialyte …. eeeek!February 6th, 2023

• 

  Paleo Crack SlawJanuary 25th, 2023

• 

  Mexican Beef with Stew Meat (not stew)January 20th, 2023

• 

  Beef Stew with Carrots, Celery, Onion, GarlicJanuary 12th, 2023