Dairy-Free Vegetable Frittata
Recipe
- Coconut oil or avocado oil or butter
- 1/4 bell pepper, chopped
- 6 cherry tomatoes, halved
- 1/2 zucchini, sliced thin
- 1/4 onion, sliced
- Fresh rosemary
- Garlic salt
- Basil
- Salt and Pepper
- 4 cooked breakfast sausages, sliced
- 6 eggs beaten
Heat oil or butter in oven-proof skillet.
Saute vegetables.
Season by sprinkling garlic salt, rosemary, basil, salt and pepper.
Add sausage.
Pour egg mixture over and continue to cook on the stove without stirring, 5 minutes.
Meanwhile, preheat the broiler.
Place pan of eggs under broiler for 60-90 seconds to finish cooking the top, and lightly brown.
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