Recipes

Shrimp and veggies with cauliflower rice June 24th, 2021Off

You don’t need a recipe to “assemble” real food.

I buy pre-cooked frozen shrimp, tail-off.

Defrost and add at the end (after veggies have been stir-fried).

How to Make Freeze Dried Chili, Paleo June 9th, 2021Off

Are you ready to start preparing meals for your freeze dryer. I made a huge batch of chili this week.

Ground Turkey, Marinara over Zucchini Noodles May 26th, 2021Off

Here’s my recipe for Ground Turkey Marinara with Zucchini Noodles.

Cacao Collagen Fat Bombs May 13th, 2021Off

Sometimes you need a little treat!
These Cacao Collagen Fat Bombs are perfect.

Strawberry Shake (Dairy-Free, Sugar-Free, Paleo) May 12th, 2021Off

Strawberry Shake Recipe
Serves 2
1 cup canned coconut milk
1/2 avocado (frozen is best)
1 cup frozen or fresh strawberries
1/2 tsp vanilla
5 drops liquid stevia
5 ice cubes
Use blende

Keto Chocolate Pudding – Dairy-free, Sugar-free May 2nd, 2021Off

Keto Pudding

1/2 avocado
2 scoops collagen
2 Tbs Raw cacao
5 drops Liquid Stevia
1 Can full fat coconut milk
1/8 t salt
1-2 Tbs MCT – C8 Caprylic Acid Triglycerides
Handful of I