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Shrimp and veggies with cauliflower rice
You don’t need a recipe to “assemble” real food.
I buy pre-cooked frozen shrimp, tail-off.
Defrost and add at the end (after veggies have been stir-fried).
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Ground Turkey, Marinara over Zucchini Noodles
Here’s my recipe for Ground Turkey Marinara with Zucchini Noodles.
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Cacao Collagen Fat Bombs
Sometimes you need a little treat!
These Cacao Collagen Fat Bombs are perfect. -
Strawberry Shake (Dairy-Free, Sugar-Free, Paleo)
Strawberry Shake Recipe
Serves 2
1 cup canned coconut milk
1/2 avocado (frozen is best)
1 cup frozen or fresh strawberries
1/2 tsp vanilla
5 drops liquid stevia
5 ice cubes
Use blende -
Keto Chocolate Pudding – Dairy-free, Sugar-free
Keto Pudding
1/2 avocado
2 scoops collagen
2 Tbs Raw cacao
5 drops Liquid Stevia
1 Can full fat coconut milk
1/8 t salt
1-2 Tbs MCT – C8 Caprylic Acid Triglycerides
Handful of I -
How to Make an Anti-Aging Mocha
I love to make an anti-aging mocha using collagen powder. Unlike gelatin, hydrolyzed collagen is soluble in cold liquids as well as hot.
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Sunbutter Chocolate Keto Fat Bombs
Here’s an easy recipe for a healthy treat.
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What to eat When You Got Off Track
Sometimes we get off track when we had been following a clean eating plan.