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The Power of One Amazing Habit
How many times have we vowed to “eat better” or stick to a diet?
Filled with optimism and good intentions we jump with both feet into the deep end of the new plan only to find ourselves -
How to Test Bowel Transit Time
Are You Constipated?
Dr. Lawrence Wilson MD says, “At least half the large bowel (about 1 foot long) must empty every day. -
SlimFast & Ensure – What you need to know
Many doctors recommend processed shakes for patients seeking to lose weight, boost nutrition or even for pre-surgery.
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Photos: See Me Get Mercury-Free
What on earth?
Yes, this is a picture of me getting more mercury “silver fillings” out of my mouth. -
Healthy Jello from Grass-fed Gelatin
Here is a recipe for making healthy gelatin without added sugar or artificial ingredients.
Ingredients
1.
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Gut Soothing Gelatin made with Grass-Fed Beef Gelatin
If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
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Water Kefir
Water kefir is easy to make, providing an on-going source of probiotic fermented beverage options for you and your family.