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Freeze Dried Food, Health News

Home Freeze Drying

Freeze drying has been around for over 70 years.

The US has used freeze drying for military meals because it preserved the color and nutrition quality of food. By removing the water content, the food weighs very little and can last up to 25 years.

Fruits, vegetables and full meals retain their taste, nutritional value, their color and shape. It is hard to tell that the food has been freeze dried when you look at it. The food does not shrink, but it is dried out. It doesn’t taste any different from the day it was harvested.

I just got my own home freeze dryer, so I’ll be sharing more with you as I learn. Take a look at this introductory information.

97% Nutrients Retained with Home Freeze Drying

Why Freeze Dry at Home?

Natural disasters, economic recessions, and pandemic outbreaks happen all around, but few of us are prepared for these emergencies. Preparation for such events requires thoughtful planning so we are ready when disaster strikes. Food is an essential— and complicated—component to emergency preparation.

Having an affordable freeze dryer for home use can help you become food secure.

Home freeze drying is the best preservation method but until now, it was cost prohibitive.

A home freeze dryer allows you to preserve the food that you and your family love. You can save substantially on your grocery bill by preserving leftover meals and fresh garden produce before they spoil. Instead of working your garden all summer and then home canning, try freeze drying. The nutrients, color, taste and appearance are preserved. Plus, you can feel confident that the food you preserve will be good 25 years from the day you preserve it.

This technology will change the way you prepare your family for any type of disaster.null

What can be freeze dried? Almost anything you eat.

A wide variety of fruits, vegetables and meats, such as tomatoes, apples, avocados, bananas, strawberries, peaches, green beans, peppers, onions, potatoes, spinach,
shrimp, pork, beef, lobster, and many more. Even your favorite meals can be freeze dried, lasagna, rice dishes, cheese macaroni, chili, beef stew, chicken a la king, casseroles, spaghetti, steak, pork chops, pasta sauces, or scrambled eggs — just to name a few.
  • Strawberries
  • Bananas
  • Peaches
  • Cherry Tomatoes
  • Avocados
  • Asparagus
  • Apples
  • Lemons
  • Limes
  • Pears
  • Oranges
  • Pineapple
  • Raspberries
  • Green Beans
  • Peppers
  • Onions
  • Potatoes
  • Spinach
  • Marinara Sauce

Protein Foods

  • Ham
  • Beef
  • Chicken
  • Seafood
  • Lobster, shrimp
  • Turkey with
  • Eggs
  • Pork chops
  • Steak
  • Taco meat
  • Sloppy Joe meat
  • Full meals (Take any meal that you regularly eat at home)
  • Scrambled eggs (18 eggs fill the tray). Tip: put the unfilled tray in your regular freezer, pour in scrambled eggs and pre-freeze before putting in the freeze dryer.
  • Scrambled eggs with cheese, onion, red and green peppers (12 eggs, 1 cup peppers, 1 cup diced ham and mix together)
  • Smoked sliced ham
  • Frozen shrimp


  • Ice cream
  • Yogurt (plain or with fruit)
  • Shredded cheese
  • Cream Cheese (cut in one ounce strips)
  • Tip: for cream cheese, yogurt and ice cream, line the tray with parchment paper to make it easier to get the food out of the pan.


  • Pudding
  • Gummies
  • Ice cream
  • Tip: Avoid powdered sugar.

Mylar Bags for Freeze Drying Food

  • ✅ [ Food Grade ] – Packet material is food safe and strictly tested for food purpose, safe to be used with foods.
  • ✅ [ Light Proof ] 4 Mil thick mylar with excellent light and oxidation protection, commonly used for long-term emergency food storage and daily dehydrated foods storage like grains, beans, oats, wheat, pasta, rice etc.
  • ✅ [ Oxygen Absorbers & Mylar Bags ] – The packaging included 100 packs 300cc oxygen absorbers packets(1.8″ x 2.4″) and 100 packs Mylar Bags(15″ x 10.2″).
  • ✅ [ Easy to Use ] – Apart from clamshell heat sealer, the foil pouch bag also can be heat sealed with a hair straightener or a household iron. The Mylar bag won’t have a “Vacuum-Packed Look” after using the oxygen absorbers, the oxygen absorber only works for absorb O₂, which is about 21% of air, so 4/5 of air will remains no matter how many oxygen absorbers are used.
  • ✅ [ 100% Satisfaction Guaranteed ] – If any not satisfied, just contact wisedry Customer Support Team directly for a fast satisfactory solution.

FREEZE Drying is better than canning, freezing and dehydrating

We live in an age of canned and processed foods that have reduced nutritional value and are full of additives that can be harmful to our health. Now a family can own a home freeze dryer that can be used to preserve healthy meals, fruits, vegetables, and meats that they will love to eat.

Benefits of freeze-dried foods

Cut Down on Waste

Leftover meals, including ripening fruits and vegetables, that may be wasted and thrown away can be freeze dried until you are ready to eat them. Families can avoid most of this waste and preserve large quantities of high quality food that would normally be put in the garbage.

FREEZE DRYING Accommodates a Wide Variety of Diets

The freeze drying process is compatible with any special diet or nutritional need. What you put in the dryer is what you get out. The following are some common dietary concerns that can be addressed with a home freeze dryer:

  • Clean, whole, raw foods (Paleo, Keto, Raw, Vegan, Real Food)
  • No processed foods or preservatives
  • Organic, non-GMO ingredients
  • Food allergies
  • Vegetarian and vegan-friendly

Eat Healthier & Avoid Additives

Prepackaged, processed meals typically include unhealthy additives, such
as sodium nitrate, high-fructose corn syrup, trans fats, food dyes and colors. When you freeze dry at home, your food is untainted.

Does Freeze Drying Preserve Nutrients?

Freeze drying is remarkable because it causes no damage to the nutrition of the food being preserved.

Other methods of preservation, such as canning and dehydrating, use higher temperatures that can destroy more than 50% of the food value. Freeze drying does not shrink or toughen the food, but retains the aroma, flavor, color, shape and nutritional content.


Home Freeze-Dried Food 

Freeze Dried Food is food you enjoy. It is cost- efficient and has a long shelf life, not requiring a complicated rotation schedule. This food will be good for up to 25 years, holding its nutritional value the entire time.

Canned Food 

Canned food is the most common method of food preservation. Because of its short 3-year shelf life, it requires a careful rotation schedule to ensure you’re not stuck with expired cans of food.

Frozen Food 

Frozen food is typically good for a couple of years if properly stored to avoid freezer burn. But what happens if the power goes out? The food thaws and is ruined.

Dehydrated Food 

Dehydrated food uses heat to get the water out of the food. This destroys about 40% of the nutritional value. More importantly, dehydrating does not remove all the moisture from food. Because of this, the food will spoil and grow mold on it. The shelf life is about 3 years when packaged properly.

Commercially Freeze-Dried Food can be very expensive

Commercially freeze-dried food is also often loaded with chemicals. The meals may not taste very good and may be saturated with carbohydrates, not offering enough protein, fruits or vegetables.

Choose the Size that is Right for You.

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More Freeze Dried Recipes

  • Paleo Freeze Dried Recipes
  • Freeze Dried Paleo
  • Freeze Dried Mama
  • Freeze Dried Paleo Recipes

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