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Nutritional ketosis —benefits, measuring
This NEW tool will help you get into fat-burning and stay there for a multitude of health benefits.
“It was so motivating to see my ketones climb and my weight drop.
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Lost 45 pounds and brought 400+ blood sugars down to 115 or less.
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How She Lost 50 Pounds
What are your health goals?
Write them down and find a mentor to guide you. -
Will Fat Bombs Make You Fat?
Q&A
Question about fat bombs.
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Eat Saturated Fat
I wonder if God knows this rule, FDA?
<<In accordance with 21 CFR 101. -
Cinnamon Fat Bombs
Cravings? Looking for a little something something?
Fat Bombs are a great way to increase the intake of healthy fats.
Store in the freezer for a guilt-free treat anytime of the day. -
What Do They Eat in the Fattest Cities?
A question came in from a reader: “Do you ever post recipes like Crawfish Etouffe` or beignets or shrimp Creole or Jambalaya? Did you ever notice that there are very few skinny people
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Fixing a 700+ Triglyceride Level with Real Food
Low Fat Diets. . . .
Eat well. Be well.
