Beef Tagine in Tomato Sauce
December 30, 2021Real Food, Recipes
Ingredients
- 2 Tbs Coconut Oil
- 2 cups carrots, chopped
- 3 cups celery, chopped
- 1 cup onion, chopped
- 2 pounds beef stew/chuck roast
- 1 can diced tomatoes, drained
- 1 cup Beef Bone Broth
- 1/2 tsp ground cinnamon
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 1 tsp pepper
Instructions
- Heat oil in a heavy enameled cast iron Dutch Oven (or crock pot)
- Sauté carrot, celery and onion a few minutes, then remove to a bowl
- Brown the meat
- Add seasoning
- Add bone broth
- Drain tomatoes and add
- Add remaining vegetables
- Stir
- Cover with a heavy lid
- Simmer on low 4-6 hours
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