Eat well. Be well.


Ground Turkey, Marinara over Zucchini Noodles

Here’s my recipe for Ground Turkey Marinara with Zucchini Noodles.
I used half the zucchini noodles the first night and stored the other half (raw) in a mason jar for the next day’s leftovers.

Spiralize your Vegetables!

I have one like this.


  • 2 pounds ground turkey, cooked in olive oil (Do ahead to save time at dinner).
  • ½ large onion, diced
  • 2 medium zucchini, spiralized
  • 2.5 cups organic marinara sauce
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 4 – 6 cloves garlic, crushed


  • Cook ground turkey in olive oil
  • Salt and Pepper to taste (set aside)
  • Sauté onion in olive oil
  • Stir in a jar (2.5 cups) of marinara sauce.
  • Add the cooked turkey and heat through.

Prepare the mushrooms and zucchini noodles:

  • In a skillet, heat olive oil, add sliced mushrooms and crushed garlic, sauté for a minute then add zucchini noodles.
  • Stir fry quickly, just a few minutes to heat through.

Garnish with fresh basil if you have it!

Store extra raw Zucchini Noodles in a mason jar.