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Healthy Chocolate Ice Cream, Dairy-Free, Sugar-Free
This is a delicious ice cream recipe that is dairy-free, low carb and rich in healthy fat.
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Are you a carb-craving head sweater?
Are you a carb-craving head sweater?
It’s winter but you have a sweaty head. You feel a little depressed and you are craving carbs… big time. -
What you need to know about avocado oil
AVOCADO OIL is in the spotlight, like OLIVE OIL was years ago. Testing is showing some problems.
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Chocolate Milk – Anti-inflammatory, Gut Supporting
Here’s an enjoyable gut-healing chocolate drink with collagen protein and almond or coconut milk.
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Broiled Cod with White Wine Tomato Relish
2 Servings
Prepare the Relish:1/2 cup Red Onion, chopped
1/4 cup white wine
3 cloves garlic, pressed
1 tsp dried basil
1/2 – 1 tomato chopped
2 Tbs avocado oil
1/4 tsp Crushed Red P -
Healthy Ice Pops
Looking for an easy way to make healthy popsicles?
Why spend the money on store-bought popsicles and ice pops with junk ingredients?
Make your own with nutrient dense, NingXia Red,
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Apple Soufflé
You will love this elegant dessert. It only requires a handful of common ingredients to prepare a special grain-free, dairy-free treat that your entire family will enjoy.
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Apathetic 14-year-old girl with anxiety, crying spells, hallucinations and insomnia gets off two anti-psychotic drugs after changing her diet.
This story is about a 14-year-old girl who had been perfectly fine up until age 12 when she started having daily headaches and difficulty concentrating.
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Kris tried to do “clean eating” but would fall off the wagon and feel frustrated.
Stubborn health challenges had plagued Kris for a long time.
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Eczema. Allergies. Asthma. Find the root cause.
You do not have a steroid deficiency.
Eat well. Be well.
