Erin Chamerlik | Get Better Wellness

Can Fabric Softener CAUSE Asthma? June 1st, 2020Off

Can fabric softener CAUSE Asthma?
According to Rebecca Sutton, PhD, EWG Senior Scientist, YES!
“Fabric softeners and dryer sheets coat our clothes with a subtle layer of slimy chemica

Dealing with the Quarantine 15? May 11th, 2020Off

Dealing with Quarantine 15? – It is time to Reclaim Health.

Overweight? Sick?

What if it’s not your fault?

Video: https://youtu.

Mahi Mahi on a Cloud May 6th, 2020Off

This recipe was created by my husband, Bill, who does not provide exact measurements.

The cloud is egg whites.

“I lost 30 pounds and I have a more consistent feeling of higher energy throughout the day with little or no afternoon slump.” May 5th, 2020Off

“Erin’s class was just what my wife Cindy and I needed.

Nutritional ketosis —benefits, measuring May 2nd, 2020Off

This NEW tool will help you get into fat-burning and stay there for a multitude of health benefits.

“It was so motivating to see my ketones climb and my weight drop.

Could meat hoarding begin? May 2nd, 2020Off

Maybe, but most people have limited freezer space. Yesterday, Costco in Brentwood, TN was out of fresh chicken, pork, ground beef, and many other cuts that they typically carry.