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Paleo SunButter Raw Cacao Truffles
Keep these raw cacao sunbutter balls in the freezer for a little treat!
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Ditch Mr. Bubble! Here’s a DIY Bubble Bath for good, clean fun!
Avoid bubble bath products with harsh and sometimes toxic ingredients, like Mr. Bubble.
Don’t fall for front-of-package marketing.
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Salmon and Garlic Butter Zoodles – One Skillet
Ingredients
2 salmon filets, cut in half or thirds2 yellow squash, spiralized4 Tbs Butter6 cloves garlic, pressed3/4 cup fresh parsley, choppedJuice of 1/2 lemon1/2 tsp crushed red peppe
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How to have a healthy placenta and healthy pregnancy
Everyone is looking for super nutrition, right?
While this post is dedicated to pregnant moms, we would all benefit from incorporating these nutritional powerhouse supplements and oils
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What are the Best Eggs to Buy?
Eggs – Not easy to find the real deal !
Unless you actually buy from a farmer you trust we have to look for certain things when shopping for eggs at the store.
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Hydroxytyrosol Supplement
Hydroxytyrosol is a naturally occurring, phenolic compound obtained from olive fruit and leaves.
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Are Smart Meters Hazardous to Your Health?
“Smart” Meters are utility meters that use radio frequencies (RF) to report data to utility offices for billing and other purposes and they may be severely impacting your health
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Cultured Vegetables 101
Cultured veggies are homemade fermented vegetables like sauerkraut, pickles, and fermented carrots.
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Does Your Organic Tomato Paste Contain Citric Acid?
Unless you call the manufacturer* and verify otherwise, 99% of citric acid on a label is from a process using black mold, Aspergillus niger, grown on a substrate like GMO corn or sugar.
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What is fairlife Milk?
“It’s like they got Frankenstein to lactate,” scoffed Stephen Colbert on his show. “If this product doesn’t work out, they can always re-introduce Milk Classic.
Eat well. Be well.
