Eat well. Be well.

Recipes

Green Smoothie: Superfood Protein Smoothie

Green Smoothie

Combine all ingredients in a blender. I love the Vitamix

Makes 8 cups.

2 cups per serving. Refrigerate up to 24-48 hours, covered (mason jar works well). Smoothies can be frozen in jars without “shoulders” to avoid glass breakage.

 

 

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