Eat well. Be well.

Recipes

How to Make a Low Carb Protein Smoothie

Recipe for a Real Food, Low Carb, Dairy-free quality Protein Smoothie!

GBW Green Smoothie http:::getbetterwellness.com:?p=6835

Hopefully you have a fabulous blender.

I use the Vitamix, best kitchen appliance I own!

Recipe

Blend.

Makes about 2.5 quarts or 3 servings

Refrigerate in glass jars.

Consume within 3 days.

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