Eat well. Be well.


How to Prepare Spaghetti Squash

Spaghetti Squash

1 large spaghetti squash


  1. Clean the squash
  2. Cup in half
  3. Scoop out seeds
  4. Add a small amount of water to baking dish
  5. Put squash halves cut side down
  6. Bake in 350 degree oven about 45 minutes until tender
  7. Scrape squash out with a fork

Top with organic marinara sauce and meatballs – Check out my recipe for Meatballs HERE!



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