Get Better Wellness | Eat well. Be well.

PERQUE Digesta Guard Forté10 is essential for individuals who take antibiotics.

Ingredients

4 Wild Caught Salmon Filets

Kinder’s Organic Blend (Salt, Pepper, Garlic)

Aioli

1/3 cup Avocado Mayonnaise

2 tsp Lemon Juice, fresh or Italian Volcan

People with an optimal level of omega-3s in their blood tend to live longer, healthier lives – TEST at Home!

There are numerous benefits of the long-chain omega-3 fatty acids EPA a

Fructose in the diet is NOT harmless. If you are thinking that fructose comes in fruit, you are right but fructose from fruit is not the problem.

It is well know that most doctors and governmental agencies promote sun-avoidance.

More than 20 million people in the U.S. suffer neuropathic pain or nerve pain.

Roundup (Glyphosate) is a weed killer that is hazardous to human health.

The quote above is from Tom Bilyeu, Impact Theory. The food he is referring to: the Impossible Burger Fake Meat.

Do you care about your brain and eyes? How much seafood do you eat each week?

WHY eat seafood?

The big reason is that we get Docosahexaenoic acid (DHA)!DHA is quantitatively the m

Which Supplements are Really Necessary?

I have blogged extensively about different supplements, so for more info, use the search box on this blog.

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