-
Gall Bladder and Liver Flush with Essential Oils
Gary Young said, “How many of you use GLF, the Gall bladder and Liver Flush?
If all the oils were taken away, the one that would be most important would be GLF.
-
Thieves Essential Oil for Mildew Smell
Looking for Non-Toxic Solutions?
Unseen mold can be a problem in any home, even a brand new home. -
Natural Remedies for Constipation
Set the foundation:
Eat a Real Food Diet – Check out my book, The Reclaim Diet.
-
Four reasons that you need about eight hours of sleep
Are you sleep deprived and sick?
If your life is busy and full of responsibilities, you might be like 40% of Americans who are running on less and less sleep.
-
Simple Swaps for a Healthier Home
My name is Erin Chamerlik. I am a Health & Nutrition Educator and author of the Reclaim Diet book.
The choices we make each day fights disease, or contributes to it.
-
Balance Your Underactive Thyroid Naturally
Basic Thyroid Information
What is the thyroid? The thyroid is a butterfly-shaped gland located in the lower front of the neck.
-
Mouthwash Can Raise Blood Pressure
Most of us have come to believe that we must kill the bacteria in our mouths in order to have good oral health.
-
Improving Gut Health
Do you have these symptoms?
Constipation
Cramping
Diarrhea
Upset stomach
Bloating
If you aren’t digesting your food well it is putrefying in your gut, gases bui
-
PseudoGout, CPPD
Pseudogout, or Calcium pyrophosphate crystal deposition disease (CPPD), is an inflammatory arthritis produced by the deposition of calcium pyrophosphate (CPP) crystals in joint fluid or so
-
Oxalic Acid and Kidney Stones and Mineral Absorption
Are you wondering if eating spinach causes kidney stones?
Yes the oxalic acid in raw spinach is a factor to consider. Raw spinach is very high in oxalates.