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Taco Soup. Gluten-free, Diary-Free. Paleo. Instant Pot or not!
This soup is nourishing and warming. It can be made in the Instant Pot or stovetop.
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Chocolate Cupcakes (Dairy-free, Grain-free, Sugar-free, Paleo, Low Carb, Keto)
Do you want to make a cake (or cupcakes) that will be delicious but also suitable for those with food sensitivities and those who want a low carb or keto treat? This is the recipe for you.
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Cayenne Pepper Tincture
How to use Cayenne Pepper Tincture.
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Have you been frustrated with feeling sick and tired and not getting any answers?
Maybe it is time to try a new approach. That’s what Kathy did, and it turned her 10-year health battle around. Here is the story that Kathy shared with me recently.
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Healthy Jello from Grass-fed Gelatin
Here is a recipe for making healthy gelatin without added sugar or artificial ingredients.
Ingredients
1.
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Healthy Chocolate Ice Cream, Dairy-Free, Sugar-Free
This is a delicious ice cream recipe that is dairy-free, low carb and rich in healthy fat.
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Are you a carb-craving head sweater?
Are you a carb-craving head sweater?
It’s winter but you have a sweaty head. You feel a little depressed and you are craving carbs… big time. -
What you need to know about avocado oil
AVOCADO OIL is in the spotlight, like OLIVE OIL was years ago. Testing is showing some problems.
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Chocolate Milk – Anti-inflammatory, Gut Supporting
Here’s an enjoyable gut-healing chocolate drink with collagen protein and almond or coconut milk.
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Broiled Cod with White Wine Tomato Relish
2 Servings
Prepare the Relish:1/2 cup Red Onion, chopped
1/4 cup white wine
3 cloves garlic, pressed
1 tsp dried basil
1/2 – 1 tomato chopped
2 Tbs avocado oil
1/4 tsp Crushed Red P
Eat well. Be well.
