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Heavenly Coconut Pudding, Dairy-free, Grain-free
Ingredients
2 cups canned coconut milk, full fat
1/4 tsp Real Salt
1/4 cup coconut sugar
1/4 cup arrowroot powder
1 tsp vanilla extract
Grated dark chocolate (and/or toast
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Gall Bladder and Liver Flush with Essential Oils
Gary Young said, “How many of you use GLF, the Gall bladder and Liver Flush?
If all the oils were taken away, the one that would be most important would be GLF.
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Soybean in the Crossfire
Erin Chamerlik, MS
Many people enjoy dining at sushi restaurants. Part of the experience is sharing a steaming bowl of edamame as an appetizer.
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Paleo SunButter Raw Cacao Truffles
Keep these raw cacao sunbutter balls in the freezer for a little treat!
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Ditch Mr. Bubble! Here’s a DIY Bubble Bath for good, clean fun!
Avoid bubble bath products with harsh and sometimes toxic ingredients, like Mr. Bubble.
Don’t fall for front-of-package marketing.
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Salmon and Garlic Butter Zoodles – One Skillet
Ingredients
2 salmon filets, cut in half or thirds2 yellow squash, spiralized4 Tbs Butter6 cloves garlic, pressed3/4 cup fresh parsley, choppedJuice of 1/2 lemon1/2 tsp crushed red peppe
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How to have a healthy placenta and healthy pregnancy
Everyone is looking for super nutrition, right?
While this post is dedicated to pregnant moms, we would all benefit from incorporating these nutritional powerhouse supplements and oils
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What are the Best Eggs to Buy?
Eggs – Not easy to find the real deal !
Unless you actually buy from a farmer you trust we have to look for certain things when shopping for eggs at the store.
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Hydroxytyrosol Supplement
Hydroxytyrosol is a naturally occurring, phenolic compound obtained from olive fruit and leaves.
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Are Smart Meters Hazardous to Your Health?
“Smart” Meters are utility meters that use radio frequencies (RF) to report data to utility offices for billing and other purposes and they may be severely impacting your health
Eat well. Be well.
