Eat well. Be well.


Paleo Cinnamon Muffins


Mix dry ingredients.

1 cup Almond Flour

2 Tbs Coconut Flour

1/2 tsp Baking Soda

1/4 tsp Real Salt

Mix wet ingredients

1/4 cup Avocado Oil

1/4 cup Raw Honey

3 eggs

1 Tbs vanilla

Combine wet and dry ingredients

Fill 8 silicone muffin cups.

Optional topping

2 Tbs Raw Honey

1 Tbs Cinnamon

1 tsp Avocado Oil

Mix and drizzle on muffins before baking.


350 degrees.

Bake 12-15 minutes or until set and beginning to brown.