Eat well. Be well.


Paleo Cinnamon Muffins


Mix dry ingredients.

1 cup Almond Flour

2 Tbs Coconut Flour

1/2 tsp Baking Soda

1/4 tsp Real Salt

Mix wet ingredients

1/4 cup Butter, melted

1/4 cup Raw Honey

3 or 4 eggs

1 Tbs vanilla

Combine wet and dry ingredients

Fill 9 silicone muffin cups. It will require a little less than 1/4 cup of batter per muffin cup.

Optional topping

2 Tbs Raw Honey

1 Tbs Cinnamon

1 tsp butter, melted

Mix and drizzle on muffins before baking.


350 degrees.

Bake 12-15 minutes or until set and beginning to brown.