What are your health goals?
Write them down and find a mentor to guide you.
After I had my first child about sixteen years ago, I began to experience extreme fatigue and pain.
Weight and health issues are two things I have struggled with my entire life.
Last year at this time, Barbara weighed almost 183 pounds, suffered from constant fibromyalgia pain, IBS and limited mobility due to 3 degenerative discs in her lower spine.
Heather emailed me a year ago,
“I’ll get straight to the point… I am desperate.
Before I started the elimination diet
I had several chronic conditions including daily headaches for four months that I had seen a chiropractor, acupuncturist, physical the
Before I took the Weight & Wellness Class we lived on sandwiches, pasta and cans of soup and any yummy sweets that were always at the church office (work).
Kerry B.’s Story
Kerry had tried different diets in the past but found that he could not stay on them for long because he was always hungry.
A Real Food Revival Success Story
Erin Chamerlik, MS, MT
Megan, age 24, suffered from chronic migraine headaches for four months.
Brittany, age 30, battled debilitating gastrointestinal issues following the birth of her first son six years ago.