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Apple Soufflé
You will love this elegant dessert. It only requires a handful of common ingredients to prepare a special grain-free, dairy-free treat that your entire family will enjoy.
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Mahi Mahi on a Cloud
This recipe was created by my husband, Bill, who does not provide exact measurements.
The cloud is egg whites.
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Broccoli Vegetable Detox Soup
Sometimes we just need a reset or a new beginning! A three day detox is a good way to get back on track.
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Gut Soothing Gelatin made with Grass-Fed Beef Gelatin
If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
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Rosemary Garlic Bread, Grain-free, Diary-free
Ingredients
1 tsp aluminum-free baking powder2 tsp dried rosemary1 tsp garlic powder1/2 tsp onion powder1/4 tsp Real Salt1/2 cup coconut flour1/2 cup butter melted6 pastured eggsTopping:
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Chicken and Vegetable Detox Soup
Nourishing chicken and vegetable soup.
During a detox, eat lightly, mostly plant-based. -
Banana Almond Muffins – Grain-free, Dairy-free
Ingredients
4 Bananas, mashed1 cup plus 2 Tbs Almond Butter2 Eggs2 tsp vanilla3/4 cup Almond Flour2 tsp Baking soda3 tsp Cinnamon1 tsp NutmegDash Cloves3/4 tsp salt
Instructions
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Instant Pot Recipes – Grain-free Dairy-free Paleo Real Food
Instant Pot – EZ Recipes
Get an Instant Pot here
Do the Initial Test Run outlined in the User manual
Recipes here:Hard Boiled Eggs
Sweet Potatoes
Meatballs
Whole Chicken
Bone Broth -
Baked Chicken Thighs – Batch and Freeze
Not only is this an easy recipe, but it can be doubled so the you have extra to freeze for a future meal.
Ingredients
3.
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Sunday Brunch
Baked ham
Poached eggs
Sautéed vegetables
Bell peppersAsparagusBroccoliOnionGarlic
★SO SIMPLE, ANYONE CAN USE, EASY REMOVAL FROM SAUCEPAN: Coat cup with oil, add an egg and p
Eat well. Be well.
